Care Giving and Self Care ft. Sister Lateefah Muhammad

Providing care often builds strong emotional bonds between the caregiver and the recipient. This connection can be deeply fulfilling and offer emotional benefits to both parties, promoting a sense of belonging and mutual support. In this podcast ft Sister Lateefah Muhammad we discuss how caregiving can be physically and emotionally demanding. Without adequate self-care, caregivers are at risk of burnout, which can lead to physical illness, emotional fatigue, and decreased ability to provide effective care.